Retrain your brain
Reduce cravings, habitual behaviour and food addiction. Learn how to manage your emotions and achieve your ideal shape and size.
Ditch Dieting
Learn how to stop emotional eating, get off the dieting rollercoaster, gain control and feel mentally free from food cravings.
Lose weight
Achieve sustainable weight loss and control it easily by utilising the power of your mind, and building a new relationship with food.
TRANCE-FORM YOUR RELATIONSHIP WITH FOOD
Revolutionary audio and video program that guides you through building a new relationship with food and helps you achieve your slimmest, happiest self permanently.
"I am now 1.5 stone lighter with this program. I feel amazing!"
"I am lighter than I have been in years. I feel so good. I am finding building new habits easier than ever before and I definitely feel a new relationship with food is forming. to achieve this without dieting and restriction has been a game changer."
Mel Kenyon
Retrain your mind to
THINK SLIM
In weight loss, the spotlight often shines on calorie deficits and exercise routines.
While these components are crucial, they don't always hold the key to breaking the cycle of losing and gaining the same weight repeatedly.
Undoubtedly, the missing puzzle piece lies within your mindset.
If you've tried countless methods without sustainable success, your mindset is likely sabotaging your slimming efforts
LISTEN YOUR WAY TO EFFORTLESS WEIGHT CONTROL
Experience the transformative power of the Hello New You audio program, harnessing the innate capabilities of your mind through brain-training audios and a range of mindset techniques.
This innovative approach facilitates the creation of new, automatic habits that support sustainable weight loss, offering faster progress than traditional methods reliant solely on meals and movement.
Say goodbye to emotional eating, reduce cravings, and cultivate healthier food habits through this journey of self-discovery, designed to foster a positive relationship with food and drink.
"I've reduced my weight by 10kg... or as I like to think of it, 10 bags of sugar.
"I have changed, I am healthy, I am happy about it. I am amazed by the way that by changing my subconscious mind I have stopped buying unhealthy food. My hand may go to pick it up, even if it gets put in the shopping basket and then...... nope! I don't want that and it gets put back.
I now wear slim Jeans, proud to say size 14. No longer oversized dresses."
Wendy Graham
WEIGHT CONTROL THAT LASTS
NO FADS OR QUICK FIXES
Just easy and effective – each audio is carefully crafted to deliver results by changing the behaviour of your mind in a safe and effective way while you sleep.
No matter how busy you are, the 20-minute daily audios slot into your lifestyle.
Play them while drifting off to sleep for easy and effortless progress.
Each audio retrains your brain to Think Slim by giving it new instructions that are supportive of your ideal outcome.
As well as improving your sleep, increasing your energy and motivation, and reducing stress and anxiety
Slim Thinkers make smoother progress
Tired of the endless cycle of dieting and disappointment? It's time to get off the rollercoaster and embrace a new approach to weight management and health.
While traditional diets may offer short-term results, they often lead to frustration and rebound weight gain.
Enter the world of Slim Thinking. Unlike conventional diets, which focus solely on restriction and deprivation, Slim Thinking empowers you to cultivate a positive mindset and sustainable habits that support long-term success.
This is for you if:
- You want to lose weight and sustain it.
- Change your relationship with food and drink.
- Regain your health.
- Increase energy.
- Feel well and wear your favourite clothes again
Introducing...
HELLO NEW YOU AUDIO PROGRAM
Your Complete Toolkit for Transforming Your Relationship with Food
Discover everything you need to lose weight for good and establish a healthier relationship with food and drink.
1: SLIM MINDSET INTENSIVE
A 6-Week Transformation
Discover the power of Hello New You, our signature audio program designed to redefine your relationship with food and drink. With over 40 carefully crafted audios, each session is tailored to guide you towards a positive and sustainable Slim Thinking mindset.
Experience the freedom from cravings, emotional eating, and self-sabotage as you listen to our empowering audios every night before bed. Let Hello New You on your journey to a healthier and happier life.
2: PATH TO EMPOWERMENT
Transformative Video Content:
Embark on a transformative journey with our video modules as they lead you from where you are now to where you want to be - your future self. Dive deep into breaking free from the dieting cycle and embracing sustainable wellness practices.
Discover invaluable insights into habit transformation, allowing you to identify and shed old habits that no longer serve you while learning to cultivate new, nourishing behaviours aligned with your goals. Our videos provide practical guidance and strategies to empower you on this journey of self-discovery and growth.
3: NUTRITION GUIDANCE
Nurturing Your New Relationship with Food
Embrace a fresh perspective on nutrition, one step at a time. Our unique approach empowers you to mindfully choose foods that nourish your body and support your health, all without the need for restrictive calorie counting or following fad diets.
Cultivate a positive and sustainable relationship with food, allowing you to savour every bite without feeling deprived.
4: SLIM THINKING MINDSET TOOLBOX
Elevate Your Mood and Empower Your Mind
Explore the Slim Thinking mindset toolbox, your comprehensive resource for enhancing your mental well-being. Delve into a diverse range of techniques, skills, and hypnosis audios designed to support you in regulating your mood, enhancing sleep quality, and reducing stress and anxiety.
Discover how to make informed choices with food and drink, breaking free from emotional eating patterns by gaining a deeper understanding of your emotions and learning effective response strategies.
5: PROGRESS TRACKING AND INSIGHTS
Gain Clarity and Celebrate Your Achievements
Stay on track with your journey by utilizing our weekly assessments. Uncover personal insights, identify potential blocks, and celebrate your progress and victories.
Dive deep into your patterns, programs, and barriers surrounding food and drink, allowing you to recognize moments of self-sabotage and retrain your mind to respond differently in these situations.
Plus, access support from a dedicated Slim Coach to guide you every step of the way.
6: SAY GOODBYE TO SUGAR AND PROCESSED FOODS
Kickstart Your Journey to Healthier Eating Habits
Bid farewell to sugar cravings and excessive junk food consumption with our comprehensive 4-part hypnosis audio series.
Listen to these transformative sessions as you drift off to sleep, allowing the powerful effects to limit your intake of sugar and ultra-processed foods each day.
"No more calorie counting for me thank goodness!"
"After years of calorie counting to no success, I started this program desperate for change and less restriction. I am amazed how much it has changed my appetite for healthy food. Now I crave health food most of the time. I wanted to fit my wedding dress perfectly and following lots of partying before the wedding and special events I was amazed how I didn't put any weight on and didn't count one single calorie all the while eating what I wanted and having fun. Truly life-changing."
Holly Jennings
"This program kickstarted a new relationship with food"
"I have had a total mindset shift in regard to food and drink. No longer do I stress or emotionally eat. No longer do I overeat. No longer do I eat to please others. Eating healthy now feels easy, and has become a top priority. Food isn't on my mind all the time and I simply just eat when I need to and support my body to work effectively. "
Nat Toms
"I’m naturally going for healthier options too without feeling like I’m making a sacrifice."
"Wow… had the best nights sleep after the first night of listening to the Slim audio program. I drifted off after a few minutes. I don’t remember what was said in the audio programme but whatever it was it made me think about my food choices the next day and every day since. When choosing food shopping I find I’m naturally going for healthier options too without feeling like I’m making a sacrifice. My restriction mindset is gone."
Vickey Riley
"I've lost 8 lbs without feeling like I tried.
"I can’t believe how easy it’s been. I haven’t had to even think about it, I’ve just made better choices automatically. I eat when I’m hungry, I stop when I’m full and I just seem to be choosing healthier alternatives naturally. The fact that I don’t feel restricted & I feel in ‘flow’ is incredible. Thank you so much. This is quite literally changing my life!"
Amy Bremner
LISTEN YOUR WAY TO
EASY WEIGHT CONTROL
The unique and cleverly crafted Hello New You audio program uses a variety of mindset techniques that help you achieve faster progress than you can make through meals and movement alone.
Six weeks’ worth of daily audio recordings guides you to build your new Slim Thinking mindset.
Helping you eliminate emotional eating, reduce cravings and create better habits with food.
Simply listen daily to build a new subconscious belief system that supports your slimmest self.
Annual access allows you to listen to the program as often as you like on any device at any time.
So as you navigate life through the different seasons and events you can keep building a strong and supportive mindset to help you achieve your ideal shape and size and control it easily.
START NOW
Hey, I'm Sam
As a clinical hypnotherapist and mindset coach, I'm deeply fascinated by the incredible power of the mind. Over the years, I've helped countless individuals reshape their behaviours and outcomes in various aspects of life, from weight loss to business success.
Slim Thinking, is the culmination of years of expertise and personal experience. Having struggled with my own relationship with food, I understand the emotional complexities surrounding weight management. I've witnessed the limitations of traditional approaches and realized that mindset is the missing piece of the puzzle.
Slim Thinking isn't just about calorie deficits or extreme workouts; it's about transforming your relationship with food from the inside out. Through my Hello New You program, I guide clients to uncover the emotional triggers and habits that hold them back, empowering them to achieve lasting results without the need for restrictive diets.
I firmly believe that with the power of your mind, you can overcome any obstacle, including achieving your ideal weight for good.
My Story
